Can you eat canned tomato soup while pregnant?

What happens when you eat canned soup while pregnant?

If pregnant women eat just a single serving of canned food they will be exposed to unsafe levels of BPA. Canned pasta, soup and infant formula have the highest BPA levels. BPA can cause cancer, fertility problems, heart diseases and liver ailments in pregnant women.

Can I eat cooked canned tomatoes while pregnant?

Eating canned food during pregnancy can put the baby at risk of exposure to an industrial chemical bisphenol A (BPA), potentially affecting their reproductive health in later life, scientists say.

Is canned soup safe?

Canned soups can be teeming with sodium (salt). Some contain well over half your recommended daily sodium limit of 2000mg, which can lead to high blood pressure. To stay safe, make your goal no more than 700mg sodium per serve.

Is it OK to eat soup when pregnant?

Soups: No matter the season, soups make a great midday meal. They can be as hearty as you want, can play well with others — we’re looking at you, sandwiches — and can be filled with protein and fiber. Eat em’ cold or eat em’ hot and make a double batch, so you can freeze some for another time.

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Are tomatoes safe to eat during pregnancy?

It’s always a good idea to supplement your diet with a prenatal vitamin during pregnancy. These are typically high in folate, a very important nutrient found in tomatoes. You should also see a doctor if you’re eating a lot of tomatoes and you develop yellow skin on the palms of your hands and the soles of your feet.

Is tomato sauce good for pregnant woman?

Pregnant women often ask me if it is safe to eat tomato sauce. You’ll be happy to know that you can have it in moderation and have nothing to worry about. … So unless you plan on chugging down a 500ml bottle of sauce in one go then you have nothing to worry about.

Can I eat canned ham while pregnant?

Canned, shelf-stable meats and seafood are safe to eat, but these products contain high amounts of sodium, so they’re not the best nutritional choice during pregnancy.

Is canned tomato soup bad for you?

Additionally, canned soups — including tomato soup — are usually high in salt, which may lead to high blood pressure in both children and adults ( 51 ). For instance, one can of tomato soup packs 48% of the DV for salt. This high amount could easily lead you to exceed your daily salt needs ( 52 ).

Are canned soups considered processed foods?

Processed food” includes food that has been cooked, canned, frozen, packaged or changed in nutritional composition with fortifying, preserving or preparing in different ways.