How can I recover from a cold while pregnant?

Is it harder to recover from a cold when pregnant?

It is safe for pregnant women to take most over-the-counter cold medications, like Tylenol or cough drops, to help recover from a cold. Cold symptoms might feel stronger or come on quicker when you’re pregnant, and you should talk to a doctor if your cold lasts more than seven days.

How long does a cold last while pregnant?

When a person is pregnant, their body deals with a cold in much the same way as it does at any other time. The symptoms are temporary, and in most cases, the cold will be gone in 7–10 days. If someone experiences the following symptoms during pregnancy, they should talk to a doctor right away: a fever of over 100.4° F.

What natural remedies can I take for a cold while pregnant?

breathing warm, humid air to help loosen congestion; a facial steamer, hot-mist vaporizer, or even a hot shower can work. chicken soup , to help relieve inflammation and soothe congestion. adding honey or lemon to a warm cup of decaffeinated tea to relieve a sore throat. using hot and cold packs to alleviate sinus pain.

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How can I boost my immune system while pregnant?

These health tips include:

  1. Eat Well. You can naturally boost your immune system by eating a healthy diet high in fruits, vegetables and protein, and low in sugar and other refined carbohydrates. …
  2. Stay Hydrated. …
  3. Get Plenty of Rest.

How can I get rid of mucus in my throat while pregnant?

Use steam to help loosen the mucus. Gargle with warm salt water to soothe a sore throat, or suck on throat lozenges. Slow down and relax. Rest can strengthen your immune system and help you fight the infection.

How do you get rid of a stuffy nose while pregnant?

While most medications and antihistamine sprays are usually off-limits during pregnancy, talk to your doctor. A few everyday measures can help safely ease a stuffy nose during pregnancy, including drinking plenty of liquids, sleeping with a humidifier and using saline drops and nose strips.

Can pregnant lady take steam for cold?

Treating a stuffy nose

You can try inhaling steam or using a salt water nasal spray to relieve your symptoms (Larson and File 2019, NICE 2016). Some vapour rubs are thought to be safe to use in pregnancy , so ask your pharmacist to recommend one.

What can I drink for a cold while pregnant?

Safe OTC Cold and Flu Treatment to Use During Pregnancy

  • Acetaminophen (Tylenol)
  • Actifed.
  • Saline nasal drops or spray.
  • Sudafed.
  • Tylenol Sinus.
  • Tylenol Cold and Flu.
  • Warm salt/water gargle.

Can you use Vicks when pregnant?

Cough medicine

Expectorants like Mucinex, cough suppressants like Robitussin, vapor rubs like Vicks VapoRub, and cough drops are all considered safe during pregnancy.

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How do you cure a cold fast?

Cold remedies that work

  1. Stay hydrated. Water, juice, clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration. …
  2. Rest. Your body needs rest to heal.
  3. Soothe a sore throat. …
  4. Combat stuffiness. …
  5. Relieve pain. …
  6. Sip warm liquids. …
  7. Try honey. …
  8. Add moisture to the air.