Should you stop drinking caffeine when trying to get pregnant?

Does caffeine affect getting pregnant?

Curb caffeine. Female fertility doesn’t seem to be affected by caffeine intake below 200 milligrams a day. Consider limiting your caffeine intake to one or two 6- to 8-ounce cups of coffee a day. Be wary of overexercise.

Should you cut down on caffeine when trying to conceive?

A new study suggests pregnant people and those trying to conceive should avoid caffeine altogether. A cup of coffee may be your usual wake up call. However, research has found it may be linked to adverse birth outcomes.

Can drinking coffee stop you from getting pregnant?

“Caffeine can stimulate the nervous system, open up airways and constrict blood vessels,” he says, but there’s no evidence that this affects your chances of getting pregnant. Roberts cites one study of European women that found that women who drank more than five cups of coffee a day took longer to conceive.

Is caffeine bad for egg quality?

While the exact mechanism by which caffeine affects fertility is unknown, the answer may be related to the ability of caffeine to influence the quality of the developing egg. Preliminary studies in mice and monkeys suggest caffeine may inhibit the fertile egg’s maturation process.

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Can I drink decaf coffee while trying to conceive?

Don’t forget, decaf coffee is perfectly safe to consume when trying to conceive, as you would have to have more than 60 cups of decaf coffee per day to reach your limit as it averages about 5 mg of caffeine per cup of decaf!

Can caffeine cause a miscarriage in early pregnancy?

A: The answer is FALSE — with some caveats. For years, obstetricians thought that even moderate caffeine consumption increased the risk of miscarriage.

What are the signs of not being able to have a baby?

Common Signs of Infertility in Women

  • Irregular periods. The average woman’s cycle is 28 days long. …
  • Painful or heavy periods. Most women experience cramps with their periods. …
  • No periods. It’s not uncommon for women to have an off month here and there. …
  • Symptoms of hormone fluctuations. …
  • Pain during sex.