Are spices OK for babies?

Is it OK to give baby spices?

You can introduce herbs and many spices as soon as your child starts eating finger foods. At first, try mild spices like cinnamon and nutmeg. … But wait until your baby is at least 1 before you include curry, chili pepper, or other strong flavors in your child’s diet.

Why can’t babies have spices?

First, we do not recommend seasonings because many of our seasonings mix sodium with other flavorings. A baby’s kidneys are still developing, and consuming too much sodium could tax the baby’s kidneys and – in the worst case scenario – cause renal failure.

What spices are safe for babies?

Devje says any mild spice like coriander, mild curry powder, nutmeg, turmeric, black pepper, cumin, fennel, dill, oregano, and thyme are all OK to introduce to your child’s diet after six months. “Make sure you use tiny amounts in the early stages to prevent stomach upset.

Are there any spices babies can’t have?

There is no list of spices to avoid. Vandana Sheth, RD, and spokesperson for the Academy of Nutrition and Dietetics: … Using a variety of spices to make food taste good will expand the child’s palate, and also cut down on the sugar and salt that we often use to make foods taste better.

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