Best answer: What should I feed my 12 month old for dinner?

What should I feed my one year old for dinner?

Dinner meal ideas for a one year old

  • Scrambled eggs in a whole wheat pita, berries, butternut squash.
  • Grilled cheese on whole wheat bread, yogurt with berries, steamed broccoli.
  • Meatballs, noodles, peas.
  • Salmon, brown rice, black beans, cucumbers.
  • Rice and beans, salsa, guac.

What should 12 month old be eating?

12 Months+

Now your toddler is 12 months old, they should be having 3 meals a day. They may also need 2 healthy weaning snacks in between (for example fruit, vegetable sticks, toast, bread or plain yoghurt). Remember, they don’t need salt or sugar added to their food or cooking water.

What foods should 1 year old avoid?

Avoid foods that could cause choking, like popcorn, hard candies, hot dogs, raw vegetables and hard fruits, whole grapes, raisins, and nuts. Supervise your child at all times when eating.

How much solid food should a 12 month old eat?

At 1 year, solid foods – including healthy snacks – are now your child’s main source of energy and nutrition. He can take between three quarters to one cup of food three to four times a day, plus one to two snacks between meals.

How much whole milk should a 12 month old drink?

The American Academy of Pediatrics recommends these amounts for toddlers and milk consumption: 12-24 months: 16-24 ounces or 2-3 8-ounce cups per day. 2-5 years: 16-20 ounces or 2- 2.5 8-ounce cups per day.

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