Can you eat cooked feta when pregnant?

Is cooked feta safe during pregnancy?

Feta cheese that’s been made from pasteurized milk is likely safe to eat because the pasteurization process will kill any harmful bacteria. The Food and Drug Administration (FDA) notes that pregnant women should only consider eating feta cheese they know has been made from pasteurized milk.

Can you eat cooked feta and ricotta when pregnant?

Pasteurization is a process of heating liquids and foods to kill off harmful bacteria like listeria that can cause infections. This means most ricotta is safe to eat during pregnancy.

Can feta cause miscarriage?

“Feta cheese made from unpasteurized sheep or goat milk may be contaminated with bacteria that can not only make you sick but also can cause miscarriage,” explains Bruce K.

Is most ricotta cheese pasteurized?

In the U.S., nearly all fresh (unaged, rindless) cheese—like mozzarella, fresh goat cheese/chèvre, ricotta, or feta—is pasteurized. It also means that 99 percent of soft, creamy, spreadable cheeses are pasteurized. Think Laughing Cow, Brie, Camembert, or Taleggio.

Can you eat cooked goats cheese when pregnant?

However, chèvre and other soft goats’ cheese should be avoided during pregnancy as they can contain higher levels of listeria. Cooked goats’ cheese is safe to eat as cooking the cheese will kill any harmful bacteria.

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