Is decaf tea OK in pregnancy?

Can I drink decaffeinated tea while pregnant?

That being said, you don’t need to cut caffeine out completely, but you should limit how much you have to no more than 200mg a day. Swapping your morning drink with decaffeinated tea and coffee, fruit juice or water, and definitely cutting out any energy drinks you have, as they can be high in caffeine.

How many cups of decaf tea can a pregnant woman have?

When pregnant you should keep caffeine intake to below 300mg / day (and ideally, lower than that at 200mg). This means that if you weren’t taking caffeine in any other form, it would work out at a rough maximum of ten decaf coffees a day, of the strongest type (decaf espresso-based drinks, with double shots).

Can decaf cause miscarriage?

The study, however, found that women who drank three or more cups of decaffeinated coffee a day in the first trimester had 2.4 times the risk of miscarriage as those who did not drink decaf. Researchers, however, are not urging pregnant women to pull the plug on decaf.

What kind of tea is safe during pregnancy?

Pregnancy-safe tea. Black, white, and green teas in moderation are safe during pregnancy. They contain caffeine, so be mindful of how much you sip to stay under the recommended limit for pregnancy. Use caution with herbal teas, which aren’t FDA regulated.

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Is Lipton decaf tea OK during pregnancy?

Although there is some controversy regarding the safety of caffeine during pregnancy, tea — even caffeinated Lipton tea — appears to be safe during pregnancy — as long as it is consumed in moderation.