Quick Answer: How do you relieve constipation during pregnancy?

What can a pregnant woman take for constipation?

Safe OTC Constipation Treatments to Use During Pregnancy

  • Colace (docusate sodium)
  • Fibercon (calcium polycarbophil)
  • Metamucil (psyllium)
  • Milk of Magnesia (magnesium hydroxide)
  • Miralax (polyethylene glycol)

Is it bad to push hard to poop when pregnant?

Will straining during pregnancy hurt the baby? For most pregnancies that are progressing without any issues, straining isn’t a huge concern. “Straining won’t harm the baby, but it can lead to hemorrhoids and anal fissures which can be very painful and uncomfortable for mom,” says Dr. Hamilton.

What helps constipation naturally while pregnant?

Pregnant women should try to consume 25 to 30 grams of dietary fiber each day to stay regular and healthy. Good choices include fresh fruits, vegetables, beans, peas, lentils, bran cereals, prunes, and whole-grain bread.

What is the best stool softener during pregnancy?

The stool softener that doctors most commonly recommend to pregnant women is docusate (Colace).

Can pushing hard to poop cause a miscarriage?

In particular, miscarriage is not caused by lifting, straining, working too hard, constipation, straining at the toilet, sex, eating spicy foods or taking normal exercise. There is also no proof that waiting for a certain length of time after a miscarriage improves your chances of having a healthy pregnancy next time.

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What happens if you push too hard while pooping?

Harder stools and less responsive muscles often cause people to push harder when they have to go. This can make veins surrounding the anus swell, resulting in hemorrhoids — essentially varicose veins, inside or outside the anus. They itch, hurt, and can result in blood and mucus in the stool and during wiping.

How can I make myself poop instantly?

The following quick treatments can help induce a bowel movement in a few hours.

  1. Take a fiber supplement. …
  2. Eat a serving of high-fiber food. …
  3. Drink a glass of water. …
  4. Take a laxative stimulant. …
  5. Take an osmotic. …
  6. Try a lubricant laxative. …
  7. Use a stool softener. …
  8. Try an enema.