Is it better to drink Coke or Diet Coke when pregnant?
New Research Suggests Pregnant Women Should Avoid Diet Soda. Researchers say expectant mothers who consume artificially sweetened beverages may double their children’s risk of being overweight at 1 year old.
What are the effects of drinking Coke while pregnant?
Drinking soda while pregnant can raise your risk of some pregnancy complications, and can raise your baby’s risk of developing health conditions such as asthma and obesity.
Why am I craving coke while pregnant?
When cravings are more likely
If you’ve experienced a sudden love for cakes and fizzy drinks during the first few months of pregnancy, there’s a reason for it. Duke says that most cravings occur in the first and second trimester as a result of the dramatic shift in hormones.
How many cans of Coke can you drink when pregnant?
So if you just can’t kick your cola habit, it’s best to indulge in small amounts. Try to limit drinking soda to one can — or less — per day, if you can swing it. Many experts also recommend getting your caffeine fix elsewhere, if you can.
What drinks are safe during pregnancy?
Water, milk, and herbal teas are all excellent drinks to keep you and your baby safe during pregnancy.
- Water. Water should be your go-to beverage during pregnancy. …
- Milk. …
- Herbal Tea. …
- Alcohol-Removed Wine. …
- Flavored Water. …
- Decaf Coffee. …
- Sparkling Water. …
- Vegetable Juice.
What drinks should be avoided during pregnancy?
Don’t consume unpasteurized milk, cheese, or fruit juice, as these foods increase the risk of bacterial infections. Avoid all alcohol. Drinking alcohol can increase the risk of miscarriage, stillbirth, and fetal alcohol syndrome.
What drinks can cause miscarriage?
According to science, pregnant women must limit their caffeine intake to 200 milligrams, or less than that. Be it in the form of tea, coffee or chocolate, caffeine is a miscarriage causing food.
What causes a miscarriage?
Most miscarriages occur because the fetus isn’t developing as expected. About 50 percent of miscarriages are associated with extra or missing chromosomes. Most often, chromosome problems result from errors that occur by chance as the embryo divides and grows — not problems inherited from the parents.
What are the effects of caffeine during pregnancy?
Caffeine may boost energy levels, improve focus and help relieve headaches. However, it may pose risks when consumed in high amounts during pregnancy, such as an increased risk of miscarriage and low birth weight.