When can I introduce finger foods to my baby?

What finger foods can I give my 6 month old?

Fruits & Vegetables

  • Raw sticks of cucumber.
  • Small, soft pieces of fruit, e.g. pear, apple, banana, peach, nectarine, mango, melon.
  • Soft cooked sticks of vegetables, e.g. carrot, parsnip, green beans, turnip.
  • Soft cooked baby sweet-corn, mange-tout or sugar-snap peas.
  • Soft cooked florets of caulifl ower and broccoli.

What real food can a 6 month old eat?

6 months:

  • Well-cooked and pureed meat, poultry or beans.
  • Ground, cooked, single-grain cereal or infant cereal with breast milk or formula.
  • Cooked and pureed vegetables.
  • Mashed banana or avocado.
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