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Is it safe to run with baby in carrier?
WARNING: Make sure that no running or jogging is done while carrying a child in any type of on-person carrier as this can cause damage to the baby’s neck, spine, and/or brain.
Can you use a jogging stroller with a car seat?
Even though some jogging strollers can be used from day one with an infant car seat, it is not recommended to run with a baby until at least 6 months (some even recommend 8 months or older).
How do you exercise with a baby?
For starters, try these suggestions:
- Go for a walk with your baby in a front carrier or sling. …
- Put your baby in the stroller and go for a walk. …
- Have your partner or another caregiver watch the baby for 30 minutes so you can get out for a walk around the neighborhood and enjoy some time to yourself.