Why do Breastfeeding moms need vitamin D?

Why do you need vitamin D when breastfeeding?

Your child’s doctor might ask you to supplement your breastfed baby’s diet with vitamin D drops. These drops can help protect your child against rickets and sure up their bone health. In addition to the drops, you can ensure your child is getting enough vitamin D by getting enough vitamin D yourself.

How does vitamin D affect breastfeeding?

Daily maternal vitamin D supplementation in the 400 to 2,000 IU (10 to 50 mcg) range produces milk concentrations that are inadequate to deliver the daily requirement to an exclusively breastfed infant, and inadequate to correct pre-existing infant vitamin D deficiency through breastfeeding alone.

Can breastfeeding cause vitamin D deficiency in mother?

Our data suggest that an inadequate vitamin D status is prevalent in German breastfeeding women and NPNB women without vitamin D supplementation, even in the summer months. Additionally, breastfeeding women had increased odds of vitamin D deficiency (<25.0 nmol/L) compared with NPNB women.

Why are breastfed infants at risk for vitamin D deficiency?

Risk factors for developing vitamin D deficiency and rickets include low maternal levels of vitamin D, indoor confinement during the day, living at higher altitudes, living in urban areas with tall buildings, air pollution, darker skin pigmentation, use of sunscreen and covering much or all of the body when outside.

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How much vitamin D should I take while breastfeeding?

Hollis recommends the standard of care for breastfeeding mothers to be 6,400 IU vitamin D / day. This is safe and effective and ensures both mother and baby will become vitamin D sufficient.

What happens if you didn’t give your baby vitamin D?

Vitamin D helps the body absorb calcium and phosphorus from food, and is important for bone development. Children who are severely deficient in vitamin D can develop rickets, a disorder in which the bones weaken which can lead to fractures and skeletal deformities.

Do vitamin D drops make baby fussy?

Many parents are surprised to discover their health care providers recommending vitamin drops for their nursing babies. Vitamin D is one vitamin that your breastfed baby may need. … Sometimes, however, these herbs can cause increased fussiness in a breastfed baby.

Can you take D3 while breastfeeding?

Most experts agree that vitamin D supplements are safe in dosages up to 4,000 IU per day during pregnancy and lactation. (These yummy D3 gummies contain 1,000 IU each!)

Can I take 50000 IU of vitamin D while breastfeeding?

“Breast milk can be enriched with vitamin D through daily or intermittent high-dose maternal supplementation to meet infants’ vitamin D requirements. Alternatively, oral vitamin D, 50,000 IU every 2 months, can be given to healthy infants with routine vaccinations to prevent vitamin D deficiency.”

Can breastfeeding make you vitamin deficient?

Mild vitamin B12 deficiencies are probably not a cause for much concern. However, a severe deficiency in a breastfeeding woman can lead to a severe deficiency in her infant/child. Some women are at higher risk for vitamin B12 deficiencies than others.

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Does breastfeeding cause vitamin deficiency?

Infants who drink breast milk from a mother who consumes adequate amounts of vitamin B12 or infants who drink infant formula, will receive enough vitamin B12. However, if a breastfeeding mother is deficient in vitamin B12, her infant may also become deficient.

What vitamins are depleted by breastfeeding?

According to Dr. Serrallach, mothers are often deficient in or lacking iron, vitamin B12, zinc, vitamin C, vitamin D, magnesium, and copper.